4 western style vegetables Recipes

onion, chopped, vegetable oil, pork and beans in tomato sauce, drained, tomato, chopped, zucchini , cut into thin strips, brown sugar , firmly packed, ketchup, prepared mustard, garlic clove, minced

spareribs (two 2 1/2 to 3-lb racks), peppery dry rub, vegetable oil cooking spray, chili powder, freshly ground black pepper, paprika, crushed red pepper, salt, garlic, minced

oil or 1 -2 tbsp cooking spray, yellow onion, diced, green pepper, diced (optional), stalk celery, chopped (optional), ground beef or 1 -1 1/2 lb ground turkey, vegetable juice (v-8 is best), tomato sauce, diced tomatoes, spaghetti, your favorite style (i prefer angel hair, it cooks faster), sliced spanish olives (the green ones ), salt and pepper, cheddar cheese, shredded