7 walnuts living Recipes

walnuts (or your favorite nuts), carrots, chopped, onion, chopped, raisins (i used sultanas but they also suggest honey or very ripe bananas), oil, poultry seasoning (or other seasoning )

sprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey

ground walnuts, chopped walnuts, all-purpose flour, cornstarch, baking powder, eggs, separated, salt, granulated sugar, vanilla extract, butter, softened, unsweetened chocolate , melted, sugar, strongly brewed coffee, coffee liqueur (optional), heavy cream, instant-coffee granules

extra-virgin olive oil, extra-virgin olive oil, garlic, coarse salt, freshly ground pepper, campanelle pasta, fresh flat-leaf parsley leaves (packed cup, divided ), parsley stems finely chopped, heaping tbsp lemon zest finely grated , from 3 lemons, toasted walnuts, roughly chopped (about 1 1/4 cups), fresh ricotta cheese

oatmeal has all kinds of good soluble fiber in it and my mother s grandmother at a bowl of it every day and lived to almost 100, i was buying vanilla soy milk from costco or sam s club all the time in environmentally happy non-refrigerated paper cartons. the soy thing is something that you either like or don tsp like, but if you don tsp have soy milk or don tsp like it-just substitute milk here., plain or vanilla soy milk, salt, rolled oats, pure maple syrup, raisins, dried cranberries, sweetened flaked coconut, chopped walnuts , almonds or any other nut you might like. i used thin sliced almonds which blended nicely with the coconut., plain yogurt or any flavored yogurt of your choice, honey