4 walnut burgers yogurt Recipes

walnuts, toasted cooled, plain breadcrumbs, garlic cloves, coarsely chopped, ground cumin, ground coriander, red pepper flakes, salt and pepper, lentils, cooked, drained, and cooled, olive oil, egg, plain low-fat yogurt, salt and pepper, fresh cilantro, chopped, fresh lemon juice

shredded sharp cheddar cheese, chopped walnuts, soft bread crumbs, chopped onion, egg, lightly beaten, ketchup, minced fresh basil or thyme, salt, lemon-pepper seasoning, vegetable oil, hamburger buns, split, ketchup or plain yogurt, optional

eggs, plain yogurt, worcestershire sauce, curry powder, salt, ground red pepper (cayenne pepper), cooked couscous or 1 1/3 cups brown rice, chopped walnuts, grated carrot, minced green onion, fine dry breadcrumb, whole grain buns