5 virtuous Recipes

all-purpose flour, white sugar, baking powder, pumpkin puree, egg whites, milk, applesauce, salt, ground nutmeg, ground cinnamon, ground allspice, or more to taste, ground ginger

roma tomatoes, sliced, heads romaine lettuce , torn into bite-sized pieces, albacore tuna in water, red onion, sliced thinly and soaked in water to remove bitterness, feta cheese, shelled pecans (not chopped ) (optional), kosher salt , to taste, fresh ground black pepper , to taste, red wine vinegar , to taste, good quality extra virgin olive oil , to taste

melted butter (sweet cream, unsalted), honey, eggs, vanilla extract, grated zest of 1/2 orange, whole wheat flour, unbleached flour, salt, baking soda, baking powder, ground allspice, ground cinnamon, shredded carrot , soaked in about 1/2 cup orange juice, raisins and walnuts, poppy seeds (optional), not quite virtuous mascarpone icing, mascarpone, softened, really just an italian variation of cream cheese , feel free to substitute cream cheese), butter, softened (again , unsalted sweet cream), sugar, vanilla extract

fresh blueberries, all-purpose flour, sugar, buttermilk, oil, flax seed meal, vanilla, baking powder, baking soda, salt, egg