5 very instant apple Recipes

apple, cinnamon, nonfat yogurt, greek-style nonfat yogurt (aka strained & stirred ), granulated artificial sweetener

warm water (between 105-110), active dry yeast (or 2 tbsp), sugar, instant vanilla pudding, melted butter (no substitutions), eggs, well beaten, salt, flour (approximate), very soft butter, granny smith apple, peeled and diced small, brown sugar, cinnamon

lukewarm low-fat milk, eggs, all-purpose flour, instant yeast, salt, cold unsalted butter, cut into chunks, granulated sugar, cornstarch, salt, cinnamon, apples, peeled and cored and very thinly sliced, sugar, milk, vanilla

rolled oats (not instant ), enough soy milk or milk to just cover the oatmeal, dried fruit of your choice, diced if in large pieces (my favorites are raisins, apples, and figs), boiling or very hot water, maple syrup (optional), serve with soy milk , milk, yogurt or kefir (optional)