3 very favorite guacamole Recipes

lean ground beef, onion, chopped very fine, chili powder, dried oregano, cumin, canned black beans, drained and rinsed , if you do not like black beans use red kidney beans, canned chick-peas, drained and rinsed, tomato, diced, lettuce, shredded cheddar cheese, salsa (your favorite ), sour cream, guacamole

whole avocados, onion, minced, whole jalapeno peppers, canned, seeded, whole fresh tomato, chopped, fresh coriander, leaf chopped, salt, black pepper, fresh lemon juice, tabasco sauce, sour cream