4 vegetarian chickpea and spinach curry Recipes

chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)

vegetable oil, eggplants , peel half of each 1 and chop into bite-size pieces, head cauliflower, cored and cut into florets, yukon gold potatoes, peeled and diced into about 1-inch chunks, red bell pepper, chopped, onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock , plus, vegetable stock, divided (or chicken stock if non-vegetarian desired), mild curry paste, more if desired, mango chutney, chickpeas, fire-roasted tomatoes, spinach, thinly sliced, pita chips

onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)