3 vegetable that works Recipes

butter-flavored cooking spray, frozen vegetables (if you can get onion, peppers, celery and parsley, that works well), minced garlic, water, grain wild rice, tomato, chopped, diced green chilies, boneless skinless chicken breasts, jalapeno pepper, minced, monterey jack cheese, shredded, sour cream, ranch salad dressing, chopped fresh cilantro, milk, salsa