3 vegetable stuffed trout Recipes

olive oil, onion, finely chopped, garlic cloves, crushed, couscous, fish stock (or vegetable stock or clam juice), chopped parsley, chopped mint, trout, whole, cleaned, heads removed and boned, salt and pepper, almonds, sliced

whole rainbow trout (bellys split, guts and back membrane removed), apple, onion, stalks chives, lemon, salt, black pepper, vegetable oil or 2 tbsp olive oil