4 vegan squash toasts Recipes

flour, tempura flour, ice water, white wave seitan, hot oil (for deep frying), yellow squash or 1 zucchini, chopped matchstick size, onion, chopped, ginger, finely chopped, carrot, shredded, teriyaki sauce (or 1/4 cup soy sauce and 1/4 cup of natural sweetener), sesame oil, oil, salt and pepper, toasted sesame seeds (to garnish ), cooked rice

olive oil, chopped onions, curry powder, diced butternut squash (about 2 1/2 lb), granny smith apples, peeled and cut into bite-size chunks, thyme, white beans, drained and rinsed, salt, low sodium vegetable broth, water, whole wheat baguette, country-style dijon mustard, gruyere, sliced into 4 pieces

butternut squash ( delicata , sweet loaf , etc.) or 1 other sweet squash ( delicata , sweet loaf , etc.), cold pressed coconut oil (i used a combination of coconut oil and butter) or 2 tbsp butter (i used a combination of coconut oil and butter), pomegranate molasses, to taste (depends on how big the squash is ), honey (or other sugar of your choice ( brown sugar, raw sugar, agave, etc.), sumac, ground cinnamon, ground turmeric, ground cumin, ground cardamom, white pepper , to taste, sea salt (to taste), dried barberries or 2 tbsp dried cranberries, toasted walnuts (almonds, pistachios, pine nuts, etc. can be substituted)