3 vegan roasted spread Recipes

bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste

soy ham, leaf lettuce, leaves spinach, tomatoes, avocados, mixed sprouts, red onion, chopped, roasted red pepper , spread, whole wheat tortilla