7 upma urad dal Recipes

  • Upma
    vegetable oil, mustard seeds, cumin seed and
    13 More
    vegetable oil, mustard seeds, cumin seed, green chili pepper, chopped finely, ginger, peeled and grated, channa dal (dried chickpeas), urad dal (white lentils), water, water, boiled, frozen green pea , frozen mixed vegetables, tomatoes, anything on hand, rava (south asian cream of wheat), salt, cilantro, chopped finely, lime juice , 1/2 lime, butter, raw cashews, halved
    35 min, 16 ingredients
  • Upma With Peanuts
    cream of wheat or 2 cups semolina, ginger, chopped and
    9 More
    cream of wheat or 2 cups semolina, ginger, chopped, peanuts (try to get raw, otherwise roasted with skins on is ok), urad dal, mustard seeds, dried red chilies or 1 tsp chili pepper flakes, to taste, mixed vegetables, chopped small, water, approximately, vegetable oil, curry leaves (optional), salt
    16 min, 11 ingredients
  • Sooji Upma
    cooking oil, dried red chile peppers, broken into pieces and
    15 More
    cooking oil, dried red chile peppers, broken into pieces, cashews, skinned split black lentils (urad dal), split bengal gram (chana dal), mustard seed, asafoetida powder, chopped onion, green chile peppers, sliced into thin rings, fresh curry leaves, water, tomato, finely chopped, minced fresh ginger root, salt to taste, semolina (sooji rava), fresh lime juice , or to taste, ghee (clarified butter)
    35 min, 17 ingredients
  • Vermicelli Upma
    vermicelli, water, frozen green peas , defrosted and
    11 More
    vermicelli, water, frozen green peas , defrosted, grated coconut (optional), black mustard seeds, white urad dal, washed and soaked in hot water for 30 minutes, channa dal, washed and soaked in hot water for 30 minutes, green chilies , slit, turmeric powder, olive oil, fresh curry leaves, washed and torn, fresh coriander leaves, washed and chopped, to garnish, salt, cashews , dry roasted, to garnish (optional)
    50 min, 14 ingredients
  • Quick Vermicelli Pilaf (Semiya Upma) Quick Vermicelli Pilaf (Semiya Upma)
    vermicelli, water, oil, onion, chopped and
    9 More
    vermicelli, water, oil, onion, chopped, bengal gram dal, split, black gram dal, skinned and split (urad dal), mustard seeds, dried hot red chiles, halved, fresh green chilies, chopped coarsely, gingerroot, chopped, raw cashews, coarsely chopped, curry leaves (optional), salt
    20 min, 13 ingredients




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