4 ugandan stew Recipes

  • Ugandan Groundnut Stew
    stewing beef, smooth peanut butter, onions (chopped ) and
    6 More
    stewing beef, smooth peanut butter, onions (chopped ), ripe tomatoes (chopped ) or 400 g tomatoes (chopped), fresh chili peppers, carrots (or a mixture of , turnips and courgettes), mixed herbs, cm piece fresh ginger, grated or 1 tsp dry ginger powder, salt and black pepper
    16 min, 9 ingredients
  • Ugandan Matoke
    plantains, lemon , juice of (optional), oil (for frying ) and
    8 More
    plantains, lemon , juice of (optional), oil (for frying ), onion, chopped, tomatoes, chopped (or canned whole tomatoes, drained), green bell pepper, chopped, garlic cloves, crushed, chili pepper, chopped (optional), salt or coriander or cayenne pepper (to taste) or red pepper (to taste), ground beef (optional) or 1 lb beef stew meat, cut in bite-sized pieces (optional), beef broth (optional) or 1 cup beef stock (optional)
    1 hour 20 min, 11 ingredients
  • Ugandan Smoked Fish Stew Ugandan Smoked Fish Stew
    garlic cloves, crushed, onion, finely chopped, oil and
    6 More
    garlic cloves, crushed, onion, finely chopped, oil, ripe tomatoes, diced, tomato paste, water, curry powder, dill, sized smoked fish fillet (without bones, shredded or cut into cubes)
    30 min, 9 ingredients




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