4 two tomato sautee Recipes

orange lentils, onion, chopped, garlic cloves, chopped, red bell pepper, chopped, carrot, grated, tomato paste, butter, oil, salt & pepper, chicken bouillon cube, cumin, turmeric, paprika, heavy cream, white pita breads, oil (for frying ), salt, cumin, heavy cream, sauteed sliced red bell pepper (if u want to use, put a slice or two per bowl)

thick swordfish steaks , about 8 oz each, dijon or coarse-grained mustard, fresh lime juice, olive oil, shallots, chopped, chopped fresh rosemary or 1 1/2 tsp dried, baby red potatoes, olive oil, shallots, minced, minced fresh rosemary or 1 1/2 tsp dried, zucchini squash, sliced, yellow crookneck squash, sliced, basket cherry tomatoes, stemmed, fresh rosemary sprigs (optional)

couscous, italian-style diced tomatoes, red onion, sliced into rings, minced garlic, olive oil, fresh spinach, water, light cheddar cheese, parmesan cheese, grated, fresh basil sprigs (to garnish )