6 two provence Recipes

  • Chuck Roast for Two
    chuck roast , abt 1 1/2 lbs (i cut a 3lb roast in half, f... and
    11 More
    chuck roast , abt 1 1/2 lbs (i cut a 3lb roast in half, froze the other half for another time), oil, onion, cut in large dice, beef base, water, kosher salt, pepper, garlic powder, herbes de provence, gravy master, flour, water
    2 hour 15 min, 12 ingredients
  • Daube a La Provencale
    pork fatback, cut into dice, salt, coarse, garlic cloves and
    18 More
    pork fatback, cut into dice, salt, coarse, garlic cloves, herbes de provence, flat leaf parsley, fresh, chopped, beef shank, boneless, cut into large cubes, olive oil, dry red wine, foot , cut in two (about 1 lb), lean salt pork , in a slice cut into 1/2 inch strips, carrots, peeled and chopped, onions, chopped, garlic cloves, chopped, dried cepes, tomatoes, peeled, seeded and diced , with juice, black olives, pitted, salt, bouquet garni , large, including a generous strip of orange peel, cognac (or marc de provence), broth (or water or a combo(this amount is approximate, it is the amount needed to nearly cover all the ingr), macaroni
    11 hour 45 min, 21 ingredients
  • Tomato, Prawn and Spinach Salad (Low Gi)
    baby spinach (a handful), cooked peeled prawns (shrimps) and
    8 More
    baby spinach (a handful), cooked peeled prawns (shrimps), tomatoes, diced (two medium tomatoes), scallion, chopped, yoghurt (3 or 4 good tbsp), extra virgin olive oil, lime juice, herbes de provence (or other dried herbs of your choice), fructose, fresh ground black pepper
    5 min, 10 ingredients
  • Provencal Fish Stew with Rouille Provencal Fish Stew with Rouille
    mayonnaise, garlic clove, minced, cayenne pepper and
    9 More
    mayonnaise, garlic clove, minced, cayenne pepper, mediterranean bouquetgarni (1/3 cup fennel fronds; 4 thyme sprigs; two 5-inch-long strips orange peel), olive oil, chopped fresh fennel bulb (from 1 large), sliced leek (white and pale green parts only), dry white wine, saffron threads, low-salt chicken broth, halibut fillets, cut into 1-inch pieces, thick baguette slices
    12 ingredients




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