4 tvp taco chili Recipes

textured vegetable protein, nonfat beef broth, onion (rough chopped), green pepper (rough chopped), water (divided ) or 1 1/2 cups nonfat beef broth (divided), diced tomatoes with juice, chili beans (do not drain, your choice mild, medium. or hot), tomato sauce, taco seasoning, garlic powder, chili powder, cayenne pepper (optional), sea salt (may use table salt), cumin, paprika, red hot sauce (optional), salt & pepper (as needed), cheddar cheese (shredded ) (optional), sour cream (optional), avocado (diced ) (optional), taco chips (crushed ) (optional)

beef like seasoning/ beef broth or bullion=if using bullion add 1 cup water, dried beef tvp (texturized vegetable protien) you want the kind that looks like hamburger, cumin, new mexico chilie powder, garlic powder, onion powder

textured vegetable protein, granules, boiling water, chili powder, cumin, garlic powder, tamari soy sauce, olive oil, onion, chopped, bell pepper, chopped, garlic clove, chopped, salt and pepper