7 turkey sausage grits Recipes

breakfast turkey sausage links, casings removed, egg substitute, whole milk, divided, water, salt, quick-cooking grits, shredded reduced-fat cheddar cheese, divided, green onions, chopped, pepper

uncooked medium shrimp, peeled (tail shells removed ), less sodium seafood seasoning, fresh ground pepper, refrigerated prechopped tricolor bell pepper, smoked turkey sausage (about 1/3 of 14-oz ring), garlic cloves, finely chopped, uncooked quick-cooking corn grits, nonfat milk (skim), salt, worcestershire sauce, red pepper sauce

lean bacon or 4 slices turkey bacon, water, salt, quick-cooking grits, pepper, smart balance butter spread , with flax seed oil, eggs, milk, pepper, garlic powder, onion powder, dried parsley, cheese sauce or 1/4 cup cheddar cheese soup, sausage gravy, shredded cheddar cheese

water, salt, old-fashioned grits, cheddar cheese, grated, cooking oil, turkey sausages, tomatoes, chopped (about 2 cups), fresh-ground black pepper, chopped fresh parsley

vegetable cooking spray, turkey breakfast sausage, no-salt-added chicken broth, quick-cooking grits, dijon mustard, salt, pepper, light cream cheese with garlic and spices, carton egg substitute, chopped fresh or freeze-dried chives, egg whites (at room temperature ), cream of tartar