12 turai salan Recipes
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courgettes (peeled & chopped ), onion (sliced ), oil and10 Morecourgettes (peeled & chopped ), onion (sliced ), oil, tomato (chopped ), ginger-garlic paste, salt, red chili powder, coriander powder, turmeric powder, ground cumin, garam masala powder, green chili (cut the tail ), drops lemon juice55 min, 13 ingredients
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tomatoes, tops removed and concassed and19 Moretomatoes, tops removed and concassed, green chilies, chopped, ground almonds, sesame seeds, oil, garam masala, onion, chopped, mustard seeds, cumin seed, fenugreek seeds, curry leaves, garlic paste, ginger paste, turmeric, salt, chili powder, desiccated coconut, coriander powder, tamarind juice, coriander leaves15 min, 20 ingredients
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unsalted peanuts, white sesame seeds, cumin seed and21 Moreunsalted peanuts, white sesame seeds, cumin seed, garlic cloves, ginger, onion, chopped, tomato, chopped, grated fresh coconut or 3 tbsp unsweetened dried coconut, vegetable oil, bell peppers or 2 cups jalapenos, seeds and pith removed and cut into 1/2-inch wide strips, cumin seed, brown mustard seeds, fenugreek seeds, nigella seeds (kalonji), curry leaves, turmeric powder, ground coriander, ground cumin, cayenne powder (or to taste), water, tamarind pulp, chopped fresh coriander, sugar (optional), salt40 min, 24 ingredients
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mild green chillies -10, oil-2tbsp+extra for deep frying and12 Moremild green chillies -10, oil-2tbsp+extra for deep frying, ginger garlic paste -1tbsp, curry leaves -4-5, onion grated or ground to a paste-1 small, sesame seeds -2tbsp, coriander seeds -1tbsp, cumin seeds -1tsp, roasted peanuts -1/2cup, red chilli powder -1/2tsp(or to taste), turmeric powder -1/2tsp, tamarind pulp(tamrind soaked in some water and then mashed )-2 tbsp, salt to taste, sugar/jaggery -1tsp15 min, 14 ingredients
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For Diabetics - Turai Onion Vegetableridge gourd, peeled and sliced (turai), onion, sliced and10 Moreridge gourd, peeled and sliced (turai), onion, sliced, cumin seed, chopped gingerroot, chopped garlic, green chili, chopped, yellow moong dal, soaked and drained (split yellow gram ), turmeric powder, tomato, chopped, olive oil, salt, fresh coriander leaves, chopped , for garnishing35 min, 12 ingredients
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Pakistani Style Bhindi Ka Salan (Okra/Ladyfinger Curry)frozen cut okra (you can also use fresh okra), oil and9 Morefrozen cut okra (you can also use fresh okra), oil, onion (sliced ), tomato (chopped ), ginger-garlic paste, salt, red chili powder, coriander powder, turmeric powder, water, green chili pepper (optional)1 hour 15 min, 11 ingredients
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Hot Chile Pepper Curry(Mirchi Ka Salan)green chilies (of your choice) and14 Moregreen chilies (of your choice), tamarind paste , soaked in 2 tbsp warm water (seedless), cumin seed, coriander seeds, fenugreek seeds, white poppy seeds, sesame seeds, unsweetened dried shredded coconut, oil, red onion, minced, fresh ginger, peeled and finely minced, garlic, cloves.peeled and finely minced, cayenne pepper, turmeric powder, warm water42 min, 15 ingredients
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Khatti Arvi Ka Salanarvi (colocassia or taro), oil (for cooking ) and11 Morearvi (colocassia or taro), oil (for cooking ), onions, sliced, ginger, ground to a paste, garlic, ground to a paste, chili powder, turmeric powder, salt, tamarind pulp, soaked in lukewarm water for 15 minutes and squeezed to remove the pulp, tomatoes, chopped, green chilies , deseeded and chopped, curry leaf, garam masala powder (quick garam masala, your own recipe or store bought)35 min, 13 ingredients
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Mirchi Ka Salan - Chili Pepper Currygreen chilies, cooking oil, tamarind pulp, beaten yoghurt and8 Moregreen chilies, cooking oil, tamarind pulp, beaten yoghurt, lemon juice, salt, roasted onions, roasted peanuts, desiccated coconut, ginger-garlic paste, sesame seeds, coriander leaves35 min, 12 ingredients
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Pakistani Style Aloo Ka Salan/Tarkaripotatoes (peeled & sliced round), oil and9 Morepotatoes (peeled & sliced round), oil, tomato (finely chopped ), cumin seed, dried red chilies, turmeric powder, salt, red chili powder, coriander powder, mint leaves (roughly chopped ), green chili pepper1 hour , 11 ingredients
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