4 try milkshake Recipes

peanut butter, nutella (or chocolate syrup), ripe frozen banana, milk (or try chocolate , ice cream or yogurt), ice cubes

ripe bananas (or use frozen peeled bananas and skip the ice cream for a low-cal version of this shake), ovaltine , rich chocolate flavor powder, peanut butter (your taste preference), vanilla ice cream (optional, omit if using frozen bananas to save calories) or 2 cups frozen yogurt (optional, omit if using frozen bananas to save calories), milk (try chocolate for more flavor)

ice water, dry nonfat dry milk powder, sugar, vanilla, ice, 1-2 trays (as much as you can spare!!!), oil, nonstick cooking spray, second squirt (the original recipe calls for these last two ingredients, though i never really put them in. they ar), unsweetened cocoa powder, fresh strawberries, unsweetened cocoa powder , and, instant coffee, unsweetened cocoa powder , and a big spoonful, peanut butter, vanilla , and add, cracked egg, unsweetened cocoa powder , and a big handful, fresh spinach (it tastes just as good! just try it!!!)