4 tropical boston Recipes

banana, frozen, crushed pineapple, yogurt , boston cream pie from yoplait, milk (more if you like a thinner smoothie), coconut flakes

olive oil vinaigrette dressing, worcestershire sauce, honey, red hot sauce , caynne pepper sauce, curry powder, garlic cloves, minced, boneless skinless chicken breast, watercress, washed and torn, boston lettuce, washed and torn, unsalted cashews, coarsely chopped, shredded coconut, toasted

pizza dough , of your choice, alfredo sauce, mozzarella cheese, grated, cheddar cheese, grated, cooked chicken breasts, chopped, red hot sauce , to taste, bacon, finely chopped uncooked, pineapple tidbits