4 trigo atamalado Recipes

wheat, oil, onion, chopped, garlic cloves, minced, hot yellow peppers , paste, salt, pepper, water or stock, fresh cheese, cut into small pieces, scallions, finely chopped

lard or shortening, harina de trigo ( wheat flour, such as that made by goya foods) or white corn harina ( corn flour made from hominy, such as bob s red mill or goya foods), baking powder, chicken stock, grapeseed oil , or as needed for the griddle

puffed wheat cereal, splenda sugar substitute, ice cubes, milk, salt, bee pollen