3 tortilla soup thicken soup Recipes

onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)

ground beef, onion, bell pepper, taco powder ( to your taste ), cream of mushroom soup (to thicken), sour cream, tortilla chips, shredded cheese