5 tomato fish crock Recipes

potatoes (quartered and thinly sliced ), carrot (quartered and sliced ), head cabbage (cut to bite size), onion (coarsely diced ), fish fillets (cut to bite size), minced garlic paste, dried basil, turmeric, dried thyme, cayenne pepper, powdered coriander, diced tomatoes (with sauce), tomato paste, chicken stock or 2 cups bouillon, cornstarch, cooked rice, fresh parsley

onion, finely chopped, stalks celery, peeled and finely chopped, garlic cloves, minced, fresh thyme leaves or 1 tsp dried thyme leaves, dry mustard, bay leaf, salt, fresh ground black pepper, worcestershire sauce, tomatoes with juice, coarsely chopped (796 ml), vegetable stock (or 1/2 cup clam juice, diluted with 1/2 cup water) or 1 cup chicken stock (or 1/2 cup clam juice, diluted with 1/2 cup water) or 1 cup fish stock (or 1/2 cup clam juice, diluted with 1/2 cup water), okra, cut into 1/4-inch slices (see tip ), green bell pepper, cut into 1/4-inch dice, chili pepper (serrano or finger), crabmeat, cooked, shrimp, cooked, deveined and shells removed, cut in thirds, whipping cream

white fish fillets, carrots, sliced, onion, chopped, tomatoes, roughly chopped, tomato puree, garlic clove, crushed, mixed herbs

firm fleshed white fish fillet, cut in 1 inch cubes (cod, haddock, plaice), onion, chopped, celery, chopped, carrot, chopped, dried parsley, dried rosemary, crushed, salt, hot sauce (or to taste), diced tomatoes, dry white wine, clam juice, flour, butter, melted, heavy cream