7 tomato chickpea spread Recipes

spanish or sweet onion, thickly sliced, extra-virgin olive oil, kosher salt and cracked black pepper, sun-dried tomatoes (about 2 cups), garlic , smashed, shallots, thickly sliced, leaves basil, ground cumin, extra-virgin olive oil, tablepoons fresh lemon juice

whole wheat pita pockets, cut in half, prepared hummus (chickpea spread), sliced roasted turkey, cucumber, peeled and thinly sliced, ripe plum tomatoes, thinly sliced, alfalfa sprouts

cooked chickpeas (if canned, drain and rinse them), garlic cloves, minced, lemon , juice of, sun-dried tomato packed in oil, chopped, olive oil (use the 1 that the tomatoes were packed in), salt and pepper, leaves fresh basil, chopped

canned chick-peas, drained, lemon juice, water, capers, olive oil, garlic cloves, minced, torn spinach, salt, black pepper, submarine sandwich bread, tomatoes, sliced

squash (peeled and cubed ) or 1/2 pumpkin (peeled and cubed), oil, chickpeas (raw ), fresh mint, sun-dried tomato, vinegar (red wine), garlic cloves, vinegar (balsamic), extra virgin olive oil, sugar, salt, pepper