4 tomato broccoli cauliflower medley Recipes

cauliflower, carrot, broccoli, mushroom, bell pepper, sliced, yellow squash, zucchini, tomato (optional), chicken broth or 3/4 cup vegetable broth, seasoned pepper, dried basil leaves, garlic, minced, lemon , juice of, sesame seeds, toasted (optional)

garlic clove, chopped, garlic, minced, sweet red pepper, sliced into strips, broccoli, chopped, cauliflower, chopped, oyster mushrooms, sliced, firm tofu, diced, tomato paste, stir-fry sauce, water, all-purpose flour, canola oil

fresh cauliflower florets, fresh broccoli florets, carrots , sliced into thin coins, cucumbers or 2 small, tomatoes, red bell pepper, sliced into strips and halved, green onions, chopped (whites and greens ), distilled white vinegar, sugar, canola oil, water, salt & pepper, to taste