5 tofu special Recipes

tofu, cut in 1-inch cubes (soft or medium firm ), sesame seeds, sesame oil, garlic, minced, soy sauce , to taste, shaved bonito flakes (comes in 5-3g packs in a bag.), stalks green onions, finely chopped, ginger, grated

cornmeal, red pepper flakes, or more if desired, fresh black pepper, sea salt, extra firm tofu, drained and pressed and cut into 1/2 cubes, canola oil, organic apricot fruit spread, fresh ginger, minced, tamari or shoyu, water

grapefruit juice, fresh squeezed, soft tofu, blueberries (fresh or frozen ), strawberries (fresh or frozen ), herbs (milk thistle)

eggs, lipton onion soup mix (1 whole packet measures 1/4 cup you can use all, or i like slightly less, about 2/3 of package), low-fat ricotta cheese, firm tofu (mashed into small pieces), vegetable oil , of choice, onion, chopped, cooked brown rice, oregano, basil, rosemary, special k cereal, garlic, ketchup, dijon mustard, molasses, apple cider vinegar (1/8 -1/4 depending on taste), cayenne pepper