9 tofu and sandwich spread Recipes
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garbanzo beans, drained, sliced black olives, drained and10 Moregarbanzo beans, drained, sliced black olives, drained, tomato paste, firm tofu , about 1/4 of a 14oz package, peanut butter, lemon juice, celery seed, pimientos, drained (small jar), onion powder, accent seasoning , has msg, increase the salt (optional), sea salt (optional), braggs liquid aminos (optional)15 min, 12 ingredients
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Tempeh Sandwich Spreadtempeh, celery ribs, with leaves,finely chopped and8 Moretempeh, celery ribs, with leaves,finely chopped, green onions, with tops,finely chopped, carrot, grated, green bell pepper, seeded and finely chopped, tofu mayonnaise, soy sauce, dijon mustard, celery seed, fine sea salt30 min, 10 ingredients
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Super - Healthy Sandwich Spreadlow-fat silken tofu, overripe banana and3 Morelow-fat silken tofu, overripe banana, natural peanut butter, salt, raw agave nectar10 min, 5 ingredients
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Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spreadtofu (can be leftovers from the night before) or 3 oz tem... and11 Moretofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread1 hour 30 min, 12 ingredients
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