7 tilapia palm Recipes

  • Tilapia with Tomatillos and Avocado filled with Maque Choux (Rachael Ray) Tilapia with Tomatillos and Avocado filled with Maque Choux (Rachael Ray)
    tilapia , 4 fillets, coarse salt, ground pepper and
    21 More
    tilapia , 4 fillets, coarse salt, ground pepper, ground cumin , eyeball it, sweet paprika , eyeball it, extra-virgin olive oil , 2 turns of the pan, lime, halved, red onion, chopped, jalapeno or serrano pepper, seeded and finely chopped, garlic, finely chopped, tomatillos, husks peeled and diced, bottled pale beer, chopped cilantro leaves , a palmful, plus a few sprigs for garnish, extra-virgin olive oil , 1 turn of the pan, red onion, chopped, jalapeno, seeded and finely chopped, red bell pepper, seeded and chopped, ears fresh corn on the cob, husked, a sprinkle sugar, cayenne pepper, salt, butter, ripe avocado, lime, juiced
    30 min, 24 ingredients
  • Tilapia with Tomatillos and Avocado filled with Maque Choux Tilapia with Tomatillos and Avocado filled with Maque Choux
    tilapia 4 fillets, salt, ground pepper and
    21 More
    tilapia 4 fillets, salt, ground pepper, ground cumin eyeball it, sweet paprika eyeball it, extra virgin olive oil 2 turns of the pan, lime halved, onion chopped, jalapeno or serrano pepper seeded and finely chopped, garlic finely chopped, tomatillos husks peeled and diced, bottled pale beer, chopped cilantro leaves a palmful plus a few sprigs for garnish, extra virgin olive oil 1 turn of the pan, red onion chopped, red bell pepper seeded and chopped, jalapeno seeded and finely chopped, ear fresh corn husked, sprinkle of sugar, cayenne pepper, salt, butter, ripe avocado, lime juiced
    15 min, 24 ingredients
  • Tandoori Tilapia with Hearts of Palm Salad Tandoori Tilapia with Hearts of Palm Salad
    nonfat plain yogurt, ground cumin, ground coriander and
    13 More
    nonfat plain yogurt, ground cumin, ground coriander, garam masala, red chili powder, minced jalapeno, garlic, minced, ginger , ground into a paste, salt, tilapia fillets (about 4 oz each), mango, peeled and diced, kiwifruit, peeled and diced, cucumber, peeled, seeded and diced, hearts of palm, diced, juice of 1/2 lime, plus slices for garnish, canola oil
    16 ingredients
  • Tangy Baked Tilapia Tangy Baked Tilapia
    garlic cloves, onion, capers and
    6 More
    garlic cloves, onion, capers, sun-dried tomatoes packed in oil, drained, hearts of palm, olive oil, salt, pepper, tilapia fillets
    20 min, 9 ingredients
  • Fool-i-ya-baise Seafood Stew (Rachael Ray) Fool-i-ya-baise Seafood Stew (Rachael Ray)
    extra-virgin olive oil , 3 turns of the pan and
    23 More
    extra-virgin olive oil , 3 turns of the pan, fennel seed , 1/3 palm, garlic, chopped, leek , sliced lengthwise, then across, 1/2-inch slices, then washed and drained, onion, chopped, ribs celery , split lengthwise, then chopped, bay leaf, salt and pepper, bundle fresh thyme, sprigs, 4 to 6, left whole, orange peel, 3 or 4-inch strips, made with vegetable peeler, chopped flat leaf parsley, 3 handfuls, dry white wine, chicken stock, good quality , from soup aisle, chunky style crushed tomatoes or diced tomatoes, fish, cut into 2-inch pieces, such as red snapper and tilapia, sea scallops, halved, baguettes , ask for them to be sliced at the bakery counter, garlic , cracked away from skin, roasted red bell peppers , jarred is fine but pat them dry, red chile pepper, seeded , or 1 tsp crushed red pepper flakes, baguette, crust trimmed, salt, stock from above stew , taken as it cooks, olive oil
    40 min, 24 ingredients




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