5 tilapia fillets sauteed Recipes

  • Sauteed Tilapia Fillets With Lime
    tilapia fillet, about 1/2 inch thick, all-purpose flour and
    7 More
    tilapia fillet, about 1/2 inch thick, all-purpose flour, salt and pepper, garlic, minced or pressed, dry white wine, lime juice, butter, olive oil, green onions, chopped
    25 min, 9 ingredients
  • Spicy Louisiana Tilapia Fillets with Sauteed Vegetable Relish
    refrigerated prechopped tomato , onion, and bell pepper m... and
    5 More
    refrigerated prechopped tomato , onion, and bell pepper mix, tilapia fillets, water, louisiana hot sauce, chopped fresh thyme, salt
    15 min, 7 ingredients
  • Sauteed Tilapia With Lemon-Caper Pan Sauce Sauteed Tilapia With Lemon-Caper Pan Sauce
    chicken stock, lemon juice, capers, drained, butter and
    7 More
    chicken stock, lemon juice, capers, drained, butter, tilapia fillets (1.5 lb total ), salt, black pepper, all-purpose flour, olive oil, butter, lemon wedge
    30 min, 11 ingredients
  • Sarasota's Sauteed Cucumbers With Pan Seared Tilapia Sarasota's Sauteed Cucumbers With Pan Seared Tilapia
    tilapia fillets (or you can use your favorite white fish) and
    16 More
    tilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper
    55 min, 17 ingredients




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