6 three shells red sauce Recipes

chopped tomatoes, red bell peppers , roasted, dried rosemary, dried oregano, red pepper flakes, fresh ground pepper, ears) corn, olive oil (cooking spray ), pc, but cook 28 to account for broken shells) whole grain pasta shells, low fat ricotta cheese, soft goat cheese, fresh mint, chopped, fresh basil, chopped, egg, lightly beaten, fresh ground pepper, low fat mozzarella

ground turkey, onion, chopped, chopped sweet red pepper, beer or nonalcoholic, chili sauce, chopped green chilies, chili powder, worcestershire sauce, garlic clove, minced, salt, pepper, taco shells, warmed, shredded lettuce, shredded cheddar cheese

olive oil, diced onion, diced red bell pepper, diced green bell pepper, chili powder, dried oregano, ground cumin, garlic clove, minced, canned chickpeas (garbanzo beans), rinsed and drained, canned black beans, rinsed and drained, canned pinto beans, rinsed and drained, no-salt-added tomato sauce, taco shells, shredded iceberg lettuce, diced tomato, shredded reduced-fat sharp cheddar cheese, salsa

chopped onion, garlic clove, minced, olive oil, dry white wine, three 14- to 16-oz cans plum tomatoes including the juice, chopped coarse, chopped fresh parsley leaves (preferably flat-leafed), dried basil, crumbled, dried oregano, crumbled, salt, dried hot red pepper flakes to taste if desired, shrimp (about 34), shelled, deveined if desired, and rinsed, dried rigatoni or other tubular pasta, feta, crumbled