5 thick creamy spinach soup Recipes

onion, coarsely chopped, water, potatoes, peeled &,chopped, zucchini, thickly sliced, low sodium soy sauce, fresh spinach leaves , tightly packed, black pepper, enoki mushrooms, trimmed optional

organic russet or yukon gold potatoes, organic baby spinach, organic red bell pepper, organic onion, organic vegetable stock, water, heavy cream, sea salt, fresh ground black pepper, fresh ground nutmeg, thick slices sesame bread, cheddar cheese about 2 oz, olive oil, lemon pepper seasoning, sea salt

fresh well-washed spinach, stemmed and torn up coarsely, cukes, peeled and seeded and thinly sliced, ff vegetable broth, pepper, dill, fat free sour cream, fat free yogurt, plain (i used dannon), pam

olive oil, leeks, white and light green parts thinly sliced, tomato paste, creamy peanut butter, harissa, garlic cloves, minced, ground turmeric, ground cumin, sweet potatoes or 2 medium yams, peeled and sliced 1/4 inch thick, low sodium vegetable broth, baby spinach leaves, thinly sliced, lemon wedge, for garnish