3 the salad you know Recipes

carrots, uncooked beetroots (get the small, young ones, with smooth skin and firm flesh), garlic cloves, finely minced or 1 tsp garlic paste, olive oil, balsamic vinegar, strong dijon mustard, tabasco sauce or chili pepper flakes, to taste, smoked salt or regular sea salt or za atar spice mix, fresh ground black pepper, leafy fresh herb, chopped (cilantro, chervil, flat-leaf parsley) (optional), toasted nuts (almonds, pine nuts, cashews, peanuts) (optional) or seeds (sesame, sunflower seeds) (optional), grated apples (optional) or shallot (optional), any dried herb , spice (and you know there s only 1 way to find out) (optional) or mixed spice, you think might work (and you know there s only 1 way to find out) (optional)

eggs, frozen cauliflower floret, frozen peas and carrots, reduced-fat mayonnaise or 1 3/4 cups salad dressing, granulated sugar, salt, pepper, paprika, cider vinegar, yellow mustard, celery, chopped (2 1/2 stalks ), onion, chopped (about 1 medium)