3 tasty tropical Recipes

boneless skinless chicken breasts, ground ginger, paprika, onion powder, garlic salt, ketchup, reduced sodium soy sauce (i usually use a little less than 1/4 cup), pineapple chunks in juice, brown sugar

barbecue sauce, hot and spicy mustard based (like cattleman s gold... i prefer winn dixe brand winn & lovett carolina spicy , but it is local...), soy sauce, crushed pineapple, brown sugar, ground ginger, salt and pepper