4 swordfish plantain Recipes

butter, ripe plantain, peeled, chopped, chopped peeled fresh pineapple, dry white wine, chicken stock or 1/2 cup canned low sodium chicken broth, serrano chili, seeded, minced, fresh lime juice, chopped shallot, honey, honey, olive oil, swordfish steaks

ripe plantain, peeled and sliced diagonally into 1/2-inch-thick pieces, lime, halved, coconut oil, divided, swordfish fillets, halved horizontally, salt, freshly ground black pepper, tomato-molasses dressing

butter, ripe plantain, peeled, chopped, chopped peeled fresh pineapple, dry white wine, chicken stock or canned low-salt broth, serrano chili, seeded, minced, fresh lime juice, chopped shallots, honey, olive oil, swordfish steaks