4 swordfish arugula sauce Recipes

swordfish steaks, salt and ground black pepper to taste, extra-virgin olive oil, garlic, crushed, chopped fresh parsley, fresh basil leaves, chopped, arugula, coarsely chopped, lemon juice

swordfish steaks, dry white wine, soy sauce, prepared dijon-style mustard, grated fresh ginger root, garlic, minced, sesame oil, olive oil, fresh lemon juice, coarsely chopped arugula, olive oil, lemon juice, chopped fresh tomato

swordfish fillets (4 fillets, each 50-70g), grapeseed oil, artichokes, lemon juice (to acidulate the water), salt , to taste, wakame seaweed , each about 2 inches by 3 inches, soy sauce, mirin, olive oil, black olive paste, minced garlic clove, chicken stock, leaves arugula (rocket), parsley, finely chopped, spring onion , julienned (scallions), tomatoes, peeled and diced