3 sweet sour pork chicken shrimp Recipes

water, white vinegar, fresh orange juice, clover honey (any lightly flavored honey will do), lemon juice, ketchup, cornstarch, peanut oil, garlic cloves, minced, green onions, cut into 1 inch pieces, all the white , some green, boneless pork tenderloin, cut into 3/4 inch cubes or 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes or count shrimp, peeled, deveined, peanut oil, green bell pepper , cut in half across, julienne, red bell pepper , cut in half across, julienne, baby carrots , cut in quarters lengthwise, yellow onion, very coarsely chopped, vine ripened tomato, skinned, drained , cut into eighths (omit tomato with the shrimp), pineapple chunks, drained (make the cook a nice rum drink with the juice), chicken stock (pork recipe only)

pork loin, cut into 1 inch cubes, boneless chicken, cut into 1 inch cubes, shrimp, remove shell, salt, white sugar, soy sauce, egg whites, green onions, chopped, vegetable oil (for deep frying), cornstarch, vegetable oil, celery , cut into 1/2 inch pieces, green bell peppers , cut into1 inch pieces, onions, cut into wedges, sugar, salt (to taste), water, salt, white sugar, apple cider vinegar, ketchup, soy sauce, pineapple chunks, undrained, cornstarch, water