4 super simple broccoli and Recipes

fresh broccoli florets (about 2-1/2 lb), olive oil, garlic cloves, minced, salt

fettuccine, uncooked chicken , sliced into bite sized pieces or 1 lb shrimp, garlic, butter, parmesan cheese, cream cheese, cubed, milk, frozen broccoli, salt, pepper

fat-free , less-sodium chicken broth, peanut salad dressing mix (such as taste of thai), broccoli florets, chopped red bell pepper, extra-firm tofu, drained and cubed, hot cooked basmati rice, chopped fresh cilantro (optional)