3 sunblushed salad Recipes

pine nuts, salad leaves (e.g. red chard), sunblush tomatoes, roughly chopped, black olives (nicoise are great), sun-dried tomato paste, balsamic vinegar, olive oil

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)