9 sugar free milkshake Recipes

chocolate syrup (if chocolates not your thing, just add less), sugar-free vanilla syrup (i use torani sugar free vanilla), ice cubes (like an 8oz glass full of ice, roughly), milk (like an 8oz glass full, basically)

vanilla reduced-fat ice cream (such as healthy choice),softened, fat-free milk, canned pumpkin, brown sugar, pumpkin-pie spice (or cinnamon and nutmeg -ground), frozen fat-free whipped topping, thawed, pumpkin-pie spice, for garnish (or cinnamon)

banana, milk, ice cubes, white sugar , or to taste, ground cinnamon

skim milk, fat free sugar free instant pudding mix, any flavor, cool whip, vanilla, ice cubes

cold nonfat milk, ice cubes, crushed, vanilla frozen yogurt, instant coffee powder, powdered sugar-free hot cocoa mix, artificial sweetener, fat-free whipped topping

fresh blueberries, fresh cherries, pitted, banana, cut into small pieces, chocolate syrup, sugar-free vanilla ice cream, milk, chilled, instant oatmeal