4 style cod tomato broth Recipes

boil-in-bag brown rice, olive oil, salt, smoked paprika, black pepper, wild atlantic cod fillets, cut into 8 pieces, sliced shallots, crushed red pepper, garlic cloves, thinly sliced, chopped plum tomato, fat-free , lower-sodium chicken broth, dry white wine, thyme sprig, chopped fresh flat-leaf parsley, divided, fresh lemon juice, sliced almonds

olive oil, butter or 1 tbsp margarine, onions, chopped, garlic cloves, minced, parsley, chopped, italian-style stewed tomatoes, chicken broth, clam juice, white wine, bay leaves, dried basil, dried oregano, dried thyme, peeled shrimp, clams, mussels, cleaned and debearded, cod fish fillets, cut in 1-inch cubes, mayonnaise, garlic clove, finely minced (to taste), lemon juice, cayenne

olive oil, sweet onions, peeled, cored , and cut into 1-inch pieces, garlic cloves, minced, canned whole tomatoes, fat free , sodium free chicken broth, potatoes, peeled and cut into large chunks, hot pepper flakes, coarse grained salt, cod, olive oil, beef stew meat, leftover potatoes and tomatoes, chicken broth (depending on the desired thickness of stew), green beans, trimmed and halved, ears of corn , kernels cut off cob