7 stew pan fried Recipes

diced beef stew meat, grain rice, carrot, stalk celery, water, garlic powder, cayene pepper, tblspoon chili oil, salt and pepper to taste, your favorite steak seasoning

ground turkey or beef, chopped onion, taco seasoning, water, sliced zucchini, stewed tomatoes, undrained, frozen corn, uncooked instant rice, shredded cheddar cheese

boneless beef chuck, cut into 1-inch cubes, essence , recipe follows, all-purpose flour, vegetable oil, chopped yellow onions, carrots, peeled and cut into 1-inch pieces, turnip, chopped, salt, ground black pepper, chopped garlic, tomato paste, bay leaves, fresh thyme, seeded and roughly chopped plum tomatoes, button mushrooms , wiped clean and quartered, dry red wine, reduced beef or chicken stock, baking potatoes , like russets, peeled and cut into 1-inch cubes, green peas, chopped fresh parsley, fresh chives, garnish, chopped chives, garnish, cheesy fried grits , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, unsalted butter, water, salt, ground black pepper, old fashioned grits, grated white cheddar, chopped green onions ( scallions), minced garlic, all-purpose flour, essence , recipe follows, eggs, whole milk, vegetable oil, for pan frying

olive oil, chopped yellow onions, eggplant (about 2 lb), peeled, seeded and chopped tomatoes, bay leaves, chopped garlic, salt and black pepper, cayenne, chopped fresh parsley leaves, beef fillets, (about 6 to 8 oz each), pounded very thin, flour, eggs, beaten plus 2 tbsp milk, vegetable oil for frying

skinless boneless chicken breasts, rice vinegar, granulated sugar divided, fresh fennel cut into thin strips, fully ripe fresh tomatoes, dark sesame oil, minced garlic, chopped fresh ginger, soy sauce, sweet rice wine, cornstarch, vegetable oil, marinade, soy sauce, dark sesame oil, sliced fresh ginger, sliced garlic, sliced green onions