6 steamed watercress lemon Recipes

fat-free , less-sodium chicken broth, chardonnay or other dry white wine, minced shallots, bay leaf, low-fat milk, cornstarch, chopped trimmed watercress, salmon fillets (about 1 inch thick ), fresh lemon juice (about 1 medium lemon), salt, freshly ground black pepper, watercress sprigs (optional), lemon wedges (optional)

prewashed fresh spinach (or 3 6-ounce), fresh parsley, chopped (or basil, or cilantro, or watercress), sherry wine vinegar (or your favorite ), salt, pepper, lemon wedge (optional)

watercress leaves, cut into small pieces, whole fresh parsley leaves, diced celery or 1 cup heart fennel, chopped red onion, tomatoes, halved, sliced radish, string beans, trimmed and steamed, avocado, peeled and cubed, drained chickpeas, drained capers, fresh lemon juice, fresh orange juice, fresh lime juice, sugar, sugar, extra virgin olive oil, minced mint leaf

center-cut salmon fillet, cut into 4 pieces, salt, fresh-ground black pepper, watercress , tough stems removed, unsalted butter, lemon juice