3 steamed trout fillet Recipes

salmon fillets, skinless (or ocean trout fillets), light soy sauce, cm gingerroot, very finely shredded, sweet chili sauce, steamed rice, to serve, spring onions , thinly sliced on the diagonal

all-purpose flour, nonfat buttermilk, pecan halves, ground, panko, trout fillets, divided, salt, black pepper, butter, divided, olive oil, divided, chopped fresh parsley, lemon wedges, creamed spinach and mushrooms, steamed sugar snap peas