6 steak spinach pan Recipes

fresh sea scallop, all-purpose flour, blackened steak seasoning, vegetable oil, spinach, water, balsamic vinegar

spinach, red onion, thinly sliced, arugula or 2 cups additional spinach, tomatoes, halved, gorgonzola, coarsely crumbled, salt and pepper, to taste, steak, pan-fried or grilled to your liking (such as new york or filet mignon), scallops, red wine vinegar, lemon juice, honey, salt, fresh ground black pepper, olive oil

olive oil, divided, orange zest, freshly squeezed orange juice (about 5 oranges), chopped fresh chives , plus more for garnish, green onions, minced, grated fresh ginger, tuna steaks, about 1 inch thick, sea salt , to taste, freshly ground pepper , to taste, orange, peeled and sectioned, fresh spinach

extra-virgin olive oil , 2 turns of the pan, butter, divided, red potatoes, salt and pepper, fresh thyme leaves, chopped, crushed red pepper flakes, red onion, chopped, ham steak, finely chopped, extra-large eggs, baby spinach leaves, chopped or, 1 box, 10 oz, defrosted frozen chopped spinach, wrung dry in a kitchen towel, leaves fresh basil, chopped or torn, a few rounded spoonfuls of prepared store bought pesto may be substituted, tomatoes, seeded and chopped, grated parmigiano-reggiano , a couple of generous handfuls