4 squacchi perhaps Recipes

butternut squash , peeled deseeded and cut into 1/2 inch chunks (1 small or 1/2 average sized squash will yield this amount), sun-dried tomatoes (from a jar of semi-dried tomatoes in olive oil), oil , from the jar or 2 tbsp plain olive, fresh gnocchi, feta cheese, crumbled, parmesan cheese , shavings, seasoning (suggestions given in the instructions ) or herbs, of your choice (suggestions given in the instructions)

pomegranate seeds, white unbleached cane sugar, oil (such as avocado, sunflower, or vegetable ), drop essential oils , use your favorite-if you don tsp have any perhaps use a little vanilla (optional) or 1 -2 drop almond extract (optional)

mincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar