2 splendiferous Recipes

unbleached all-purpose flour, milled flax seed, yellow corn meal, splenda bakers sugar, baking powder, kosher salt, nonfat milk, egg beaters, natural butter blend, apple sauce unsweetened, cinnamon, ground

avocados, lime juice, your favorite hot sauce , to taste, sour cream, chopped fresh cilantro (fresh preferred ), dried cilantro, crushed, diced jalapeno pepper , to taste (optional), sour cream, for garnish, chopped fresh cilantro, for garnish, diced yellow onion, fresh, ripe, diced