4 spinach wild pumpkin Recipes

chicken breast , cut into strips, fresh pumpkin , seeds removed, dried sage, dried coriander, fresh spinach or 2 cups wild greens, lemon , juice of, olive oil, salt, pepper, fresh thyme, leaves removed and chopped, butter, flour, chicken stock, salt, heavy cream

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

wild rice, onion, finely chopped, carrot , halved lengthwise and thinly sliced crosswise, dried porcini mushrooms, coarsely broken up and rinsed, garlic, minced, salt, thyme, grated nutmeg, frozen chopped spinach, hulled pumpkin seeds, fresh basil leaves, fresh lemon juice