8 spinach tart seed Recipes

fresh spinach , torn, eggs, lightly beaten, carton (15 oz) part-skim ricotta cheese, onion, chopped, minced fresh basil, salt, pepper, ground nutmeg, sheets phyllo dough (14 inches x 9 inches), tomatoes, halved, seeded and sliced, crumbled blue cheese

firm tofu , cut into 1/2-in. slices, grapeseed or vegetable oil, divided, cornstarch, furikake* (japanese sesame and seaweed blend) or untoasted black and white sesame seeds, celery stalk, tart green apple , such as granny smith, radishes, asian chili garlic sauce, rice vinegar, qts. loosely packed baby spinach, kosher salt

grain brown rice, sesame seeds, tahini (see notes ), whole wheat flour or 1/2 cup cornflour, tamari (see notes ), olive oil, leeks , thoroughly washed, halved and finely sliced, garlic cloves, finely chopped, baby spinach leaves, roughly chopped, oil, extra, unbleached white flour, low-fat milk or 1 1/2 cups soymilk, tamari (see notes ), fresh ground black pepper , to taste, grated cheese (optional) or 1/2 cup pine nuts (optional)

fresh spinach, fresh strawberries, cut in half, sliced almonds, toasted, tart poppy seed dressing

head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )

strawberries, blackberries, blueberries, raw honey, raw honey, raw honey, fruit without skin and seeds avocados, coconut water, promasil protein powder, bananas, spinach, cherry ridge red tart cherry juice concentrate