4 spinach garlic goat frittata Recipes

eggs, milk , half and half or cream, several dashes favorite hot sauce, butter, onion, diced, garlic, minced, fresh spinach torn into pieces, fresh tarragon, minced, goat cheese, crumbled, kosher or sea salt and fresh ground pepper

spinach leaves, cleaned and chopped, olive oil, onion, chopped (about 1 cup), garlic clove, minced, eggs, milk, grated parmesan cheese, chopped sun-dried tomatoes (i use the ones packed in oil), salt & freshly ground black pepper, goat cheese

refrigerated shredded hash brown potatoes (such as simply potatoes), olive oil, divided, freshly ground black pepper, divided, kosher salt, divided, sliced cremini or button mushrooms (about 8 oz), chopped onion, coarsely chopped spinach (about 4 oz), chopped fresh or 1 tsp dried thyme, garlic clove, minced, egg substitute, crumbled goat cheese