6 spinach flash Recipes

  • Flash Fried Spinach (Or Escarole)
    peanut oil (for frying , about 4 cups) and
    2 More
    peanut oil (for frying , about 4 cups), clean fresh spinach or 10 oz escarole, freshly grated parmesan cheese , to taste
    10 min, 3 ingredients
  • Flash-blasted Broccoli and Feta Pasta
    broccoli florets, uncooked linguine pasta and
    12 More
    broccoli florets, uncooked linguine pasta, olive oil, divided, salt, onion, chopped, garlic, minced, crushed red pepper flakes, chopped sun-dried tomatoes (packed in oil), dry white wine, whole peeled tomatoes, drained and chopped, baby spinach, fresh lemon juice, feta cheese, crumbled, pine nuts, toasted
    50 min, 14 ingredients
  • Flash-Fried Greens Flash-Fried Greens
    sesame oil, gingerroot, sliced finely, button mushrooms and
    6 More
    sesame oil, gingerroot, sliced finely, button mushrooms, bok choy, spinach, chinese five spice powder, soy sauce, spring onions, cut into 2cm, firm tofu, diced
    20 min, 9 ingredients
  • Flash-Cooked Greens with Garlic Flash-Cooked Greens with Garlic
    fresh spinach or 1 1/4 lbs other greens and
    4 More
    fresh spinach or 1 1/4 lbs other greens, canola oil or 1 tsp corn oil, garlic , cut into paper thin slices, rice wine or 2 1/2 tbsp sake, salt
    17 min, 5 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top